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At Jenny this morning
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142.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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1404 kcal
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Fat: 49.41g | Prot: 71.51g | Carb: 86.38g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Dinner: Salmon Sashimi, Soy Sauce, Sushi Spicy Tuna Roll, Soybeans (Mature Seeds, Steamed, Cooked) , Sticky Rice. Snacks/Other: Cabernet Sauvignon Wine , Kirkland Signature Cashews, Riceworks Sweet Chili, Jenny Craig Honey & Peanut Butter Bar. more...
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1910 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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