hunterrider's Journal, 11 June 2021

160.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2901 kcal

Fat: 86.82g | Prot: 168.85g | Carb: 377.70g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Bananas, Kroger Old Fashioned Oatmeal, omega 3 Eggs, All Whites 100% Liquid Egg Whites, PEScience Select Protein - Peanut Butter Cookie. Lunch: Litehouse Foods Sesame Ginger Dressing & Sauce, Albertsons Sugar Cookie, Lucerne Fat Free Mozzarella, StarKist Foods Tuna Creations Sweet & Spicy, Spinach. Dinner: Gala Apples, Frozen Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Broccoli Flower Clusters , Gala Apples, PEScience Select Protein - Peanut Butter Cookie, Chobani Greek Yogurt Whole Milk Plain. Snacks/Other: Kodiak Cakes Power Cakes Peanut Butter, Kodiak Cakes Crunchy Granola Bar Chocolate Chip, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Organics Lime Fruit Bar, Safeway Yellow Corn Kernels, Land O'Lakes Whipped Butter Salted, Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...

2878 kcal

Activities & Exercise: Apple Health - 24 hours. more...