Weigh In record (no journal entry) for 17 February 2011
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231.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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796 kcal
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Fat: 15.59g | Prot: 61.49g | Carb: 109.02g.
Lunch: Chargrilled Chicken Sandwich. Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 10.3 lb a week
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doninmaryland's weight history
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