Weigh In record (no journal entry) for 01 February 2014
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317.0 lb
Lost so far: 19.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1769 kcal
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Fat: 59.84g | Prot: 70.92g | Carb: 234.84g.
Breakfast: Subway 6" Ham Sub, Pizza with Meat and Vegetables. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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steady weight
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