pikay's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014

200.0 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2014:

56 kcal

Fat: 0.90g | Prot: 1.92g | Carb: 10.34g. Snacks/Other: Tchibo Tasse Kaffee mit Milch&Zucker. more...

2400 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...

losing 0.2 lb a week


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pikay's weight history