Weigh In record (no journal entry) for 01 February 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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370 kcal
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Fat: 22.51g | Prot: 18.26g | Carb: 22.30g.
Breakfast: Plain Pancakes, Bacon. more...
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losing 2.3 lb a week
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