sekline's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
202.0 lb Lost so far: 6.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
1056 kcal Fat: 28.50g | Prot: 61.00g | Carb: 139.00g.   Breakfast: Country Hash Browns, Egg Beaters - Original, Citrus Cooler. Lunch: Parmesan Yogurt Dip, Refreshing Turkey Salad, Angelic Deviled Eggs, Warm Roasted Vegetable Salad. Dinner: Fat-Free Taco Salad Dressing, Angel hair pasta, Italian Style Meatballs, Robusto Roasted Garlic Pasta Sauce. more...
gaining 7.0 lb a week

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