Weigh In record (no journal entry) for 17 February 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1056 kcal
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Fat: 28.50g | Prot: 61.00g | Carb: 139.00g.
Breakfast: Country Hash Browns, Egg Beaters - Original, Citrus Cooler. Lunch: Parmesan Yogurt Dip, Refreshing Turkey Salad, Angelic Deviled Eggs, Warm Roasted Vegetable Salad. Dinner: Fat-Free Taco Salad Dressing, Angel hair pasta, Italian Style Meatballs, Robusto Roasted Garlic Pasta Sauce. more...
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gaining 7.0 lb a week
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