Weigh In record (no journal entry) for 17 February 2011
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257.5 lb
Lost so far: 2.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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470 kcal
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Fat: 13.00g | Prot: 30.00g | Carb: 60.00g.
Breakfast: Weight watchers smartones cheesy scramble with hashbrowns. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. more...
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gaining 1.2 lb a week
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