Weigh In record (no journal entry) for 01 February 2014
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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559 kcal
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Fat: 27.10g | Prot: 25.52g | Carb: 54.97g.
Breakfast: American Cheese, Romaine Lettuce, Ranch Salad Dressing, Chicken Fingers, Multi Grain Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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gaining 5.3 lb a week
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