adammr's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014

Diet Calendar Entries for 01 February 2014:
2891 kcal Fat: 129.49g | Prot: 105.23g | Carb: 332.40g.   Breakfast: Yoplait Light Key Lime Pie Fat Free, Sugar, Trader Joe's Half & Half, Coffee. Lunch: Bread (Home Recipe or Bakery), Great Value Shredded Mild Cheddar Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Davanni's Italian Sausage Hoagie. Snacks/Other: Swiss Miss Triple Chocolate Dream Pudding, Apple Pie, Welch's Fruit Snacks Mixed Fruit (Package), Market Pantry Mozzarella String Cheese, Ocean Spray Craisins Dried Cranberries, Oreo Double Stuf Sandwich Cookies. more...
2060 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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