Aandcmom's Journal, 01 February 2014

Finished day12 of p90x3. At the end of each phase I'll do measurements. Happy so far with results. I now enter the month of 2 birthdays (hubby is turning 44 and my first is turning 4), valentine's day and we'll be celebrating Chinese New Year tonight at a restaurant. I know I won't be a saint since celebrations are celebrations and I have never been one to be rude to a host. I just hope I can exercise proper portion control and listen to my stomach tell me it's full. The workouts are only 30 minutes and very intense so I guess I could always tack on another one when I screw up the night before. I'm at the point where I'd rather burn the calories than deprive myself a part in festivities. I still want to meet my 1lb a week goal so I just have to focus!
140.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.
losing 3.7 lb a week

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