dfghjjjk's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014

Diet Calendar Entries for 01 February 2014:
6240 kcal Fat: 260.18g | Prot: 304.72g | Carb: 736.32g.   Breakfast: MET-Rx BIG100 Meal Replacement Bar - Super Cookie Crunch, Planters Salted Cashews (2 oz), Fully Cooked Sliced Philly Beef Steak with Onions and Peppers. Lunch: Quaker Instant Oatmeal - Chocolate Chip. Dinner: Quesadilla with Meat and Cheese, 14" Pepperoni Pizza, Bakers Square Chocolate Peanut Butter Cup Pie. Snacks/Other: EAS lean 15 chocolate peanut butter protein bar, Pineapple, EAS Myoplex 30 Chocolate Peanut Butter. more...
1905 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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