Weigh In record (no journal entry) for 10 June 2021
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114.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1376 kcal
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Fat: 84.98g | Prot: 64.35g | Carb: 98.65g.
Breakfast: Azúcar, Tofu, Isadora Frijoles Refritos, Heartbest Amaranto sin Azúcar. Lunch: Mapsa Chocolate sin Azúcar, Planet Vegan Imitación Queso Cheddar , Soja Texturizada, Coliflor Cocido (Fresco), Huevo, Clara de Huevo, Palta, Brócoli, Aceite de Oliva, Berenjena, Zanahoria, Batata. Dinner: Mantequilla de Maní. Snacks/Other: Nestlé Leche Condensada, Mantequilla de Maní, Mapsa Chocolate sin Azúcar, Yogur Griego, Protein Project Vegan Pea Protein Isolate. more...
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losing 12.3 lb a week
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