dtimoth's Journal, 10 June 2021

Weigh In record (no journal entry) for 10 June 2021
196.4 lb Lost so far: 15.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

Diet Calendar Entries for 10 June 2021:
1488 kcal Fat: 49.98g | Prot: 71.01g | Carb: 192.08g.   Breakfast: Peach. Lunch: San-J Tamari Peanut Salad Dressing, Cabbage, Trader Joe's Hass Avocado, America's Choice Bacon Thick Sliced, Meijer Turkey Breast, Mission 8" Flour Soft Taco (10 ct). Dinner: Mixed Salad Greens, Taco Del Mar Carne Asada Steak Mondo Burrito, Great Value French Fries. more...
2638 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week



     
 

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