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dtimoth
Journal
10 Jun 21
dtimoth's Journal, 10 June 2021
dtimoth's Profile
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Weigh In record (no journal entry) for 10 June 2021
196.4 lb
Lost so far:
15.6 lb
.
Still to go:
26.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 June 2021:
1488 kcal
Fat: 49.98g | Prot: 71.01g | Carb: 192.08g.
Breakfast:
Peach.
Lunch:
San-J Tamari Peanut Salad Dressing, Cabbage, Trader Joe's Hass Avocado, America's Choice Bacon Thick Sliced, Meijer Turkey Breast, Mission 8" Flour Soft Taco (10 ct).
Dinner:
Mixed Salad Greens, Taco Del Mar Carne Asada Steak Mondo Burrito, Great Value French Fries.
more...
2638 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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