Weigh In record (no journal entry) for 10 June 2021
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343.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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3066 kcal
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Fat: 122.39g | Prot: 111.29g | Carb: 385.95g.
Breakfast: Kodiak Cakes Crunchy Granola Bar Oats & Honey, Bananas. Lunch: Wendy's Chocolate Frosty (Small), Wendy's Son of Baconator, Wendy's French Fries (Medium). Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Biscuitville Honey Bun. more...
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losing 2.3 lb a week
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