Weigh In record (no journal entry) for 10 June 2021
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188.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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841 kcal
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Fat: 27.85g | Prot: 26.68g | Carb: 121.98g.
Breakfast: Cuties Mandarin Orange, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Blue Diamond Almond Breeze Original, Torani French Vanilla Syrup. Lunch: Fresh & Easy Creamy Tomato Penne. Snacks/Other: Blue Diamond Honey Roasted Almonds, Watermelon . more...
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gaining 0.1 lb a week
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