Weigh In record (no journal entry) for 17 February 2011
|
195.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
2594 kcal
|
Fat: 102.00g | Prot: 102.42g | Carb: 322.06g.
Breakfast: Pancakes (Includes Buttermilk, Dry Mix), honey, peanut butter, fuji apples, Bananas. Lunch: Kiwi Fruit, Onions, Carrots, Piselli Novelli, Arrabbiata, Penne Rigate, Fresh Pork Sausage. Dinner: Tomatoes, Mozzarella di Bufala Campana, Horse Meat. Snacks/Other: Peanut Butter, Egg, 1% Fat Milk, Pancakes (Includes Buttermilk, Dry Mix), Potato Chips, Delice. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalina's weight history
|