mjmaxson's Journal, 17 February 2011

I seem to have this wall at 100kgs I can't get under.
224.9 lb Lost so far: 17.6 lb.    Still to go: 19.9 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2011:
1347 kcal Fat: 76.56g | Prot: 47.13g | Carb: 119.38g.   Dinner: Onion Rings (Breaded and Fried), Chicken Nuggets. Snacks/Other: Mocha. more...
2731 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.1 lb a week

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