Just a bit bad on Saturday at a kitchen tea and bachelorettes!
|
134.3 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2011:
|
892 kcal
|
Fat: 31.52g | Prot: 37.02g | Carb: 123.50g.
Breakfast: apple, nectarine, woolies vanilla yoghurt. Lunch: pesto, cottage cheese, tomato. Dinner: whole milk, muesli. Snacks/Other: TV bar, toblerone. more...
|
|
2604 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Running - 8/mph - 48 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoleneFisher's weight history
|