| November 2011 |
| Thu 3rd: |
803 *
|
67%
|
fat: 37.63g |
| |
protein: 40.53g |
| |
carbs: 84.85g |
|
-
|
-
|
| Wed 2nd: |
905
|
75%
|
fat: 40.65g |
| |
protein: 58.73g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 1st: |
1066
|
89%
|
fat: 56.00g |
| |
protein: 52.80g |
| |
carbs: 101.19g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1298
|
108%
|
fat: 57.34g |
| |
protein: 66.74g |
| |
carbs: 139.30g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
661
|
55%
|
fat: 30.16g |
| |
protein: 22.81g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 19th: |
211 *
|
18%
|
fat: 4.35g |
| |
protein: 7.93g |
| |
carbs: 31.45g |
|
-
|
-
|
| Thu 18th: |
1299
|
108%
|
fat: 63.59g |
| |
protein: 59.94g |
| |
carbs: 122.77g |
|
-
|
-
|
| Wed 17th: |
1650
|
138%
|
fat: 110.38g |
| |
protein: 78.01g |
| |
carbs: 95.37g |
|
-
|
-
|
| Tue 16th: |
1321
|
110%
|
fat: 78.27g |
| |
protein: 78.63g |
| |
carbs: 82.94g |
|
-
|
-
|
| Thu 11th: |
792 *
|
66%
|
fat: 56.76g |
| |
protein: 46.52g |
| |
carbs: 22.44g |
|
-
|
-
|
| Wed 10th: |
178 *
|
15%
|
fat: 7.79g |
| |
protein: 16.34g |
| |
carbs: 11.76g |
|
-
|
-
|
| Mon 8th: |
891
|
74%
|
fat: 37.17g |
| |
protein: 116.28g |
| |
carbs: 16.54g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
1400
|
117%
|
fat: 66.80g |
| |
protein: 48.84g |
| |
carbs: 153.13g |
|
-
|
-
|
| Thu 14th: |
1483
|
124%
|
fat: 53.73g |
| |
protein: 58.15g |
| |
carbs: 187.27g |
|
-
|
-
|
| Wed 13th: |
1131
|
94%
|
fat: 46.09g |
| |
protein: 61.81g |
| |
carbs: 111.43g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
673 *
|
56%
|
fat: 19.04g |
| |
protein: 14.85g |
| |
carbs: 107.52g |
|
1861*
|
 1188
|
| Tue 3rd: |
1160
|
97%
|
fat: 43.37g |
| |
protein: 62.03g |
| |
carbs: 131.06g |
|
2271
|
1111
|
| April 2011 |
| Thu 7th: |
873
|
73%
|
fat: 38.95g |
| |
protein: 38.97g |
| |
carbs: 90.45g |
|
-
|
-
|
| Tue 5th: |
548 *
|
46%
|
fat: 11.74g |
| |
protein: 16.67g |
| |
carbs: 107.52g |
|
-
|
-
|
| Mon 4th: |
667
|
56%
|
fat: 27.32g |
| |
protein: 34.55g |
| |
carbs: 67.80g |
|
1800
|
1133
|
