eewarman's Journal, 15 February 2011

299.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 42.67g | Prot: 89.82g | Carb: 69.36g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Carrots (Drained Solids, Canned), Chicken Breast. Dinner: Croissant, Broccoli Flower Clusters, Pork Chop. more...

4002 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...