kelseyhomolka's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
117.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1356 kcal Fat: 47.30g | Prot: 64.74g | Carb: 179.67g.   Breakfast: Strawberry Applesauce. Lunch: Hambuger Helper - Three Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Tap Water, Cooked Broccoli with Cheese Sauce (from Frozen), 8" Pepperoni Pizza. Snacks/Other: Coca-Cola Classic Soda, Red Vine Licorice, Tap Water. more...
1716 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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