kelseyhomolka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
January 2012
Mon 23rd: 1562 * 104%
fat: 56.69g
|
protein: 86.30g
|
carbs: 179.28g
1485*  77
July 2011
Wed 20th: 799 * 53%
fat: 30.23g
|
protein: 51.24g
|
carbs: 81.23g
1490*  691
Tue 19th: 1298 * 87%
fat: 61.00g
|
protein: 45.25g
|
carbs: 145.25g
1858*  560
Thu 14th: 470 * 31%
fat: 12.50g
|
protein: 25.00g
|
carbs: 63.00g
- -
Wed 13th: 875 * 58%
fat: 43.00g
|
protein: 26.00g
|
carbs: 98.00g
- -
Tue 12th: 730 * 49%
fat: 26.98g
|
protein: 28.21g
|
carbs: 109.95g
1926*  1196
Tue 5th: 569 * 38%
fat: 20.80g
|
protein: 23.50g
|
carbs: 88.90g
- -
June 2011
Tue 21st: 520 * 35%
fat: 24.00g
|
protein: 15.00g
|
carbs: 61.00g
- -
Tue 14th: 545 * 36%
fat: 20.00g
|
protein: 22.00g
|
carbs: 74.00g
- -
May 2011
Wed 4th: 280 * 19%
fat: 7.50g
|
protein: 9.00g
|
carbs: 44.00g
- -
April 2011
Mon 4th: 90 * 6%
fat: 1.50g
|
protein: 1.00g
|
carbs: 19.00g
- -
March 2011
Thu 17th: 400 * 27%
fat: 15.50g
|
protein: 22.00g
|
carbs: 46.00g
1766*  1366
Wed 16th: 1310 * 87%
fat: 57.00g
|
protein: 49.50g
|
carbs: 162.50g
1911*  601
Tue 15th: 914 * 61%
fat: 33.63g
|
protein: 63.04g
|
carbs: 88.94g
1856*  942
Fri 11th: 537 * 36%
fat: 26.00g
|
protein: 20.00g
|
carbs: 55.50g
1661*  1124
Thu 10th: 1052 * 70%
fat: 48.95g
|
protein: 36.69g
|
carbs: 115.10g
1766*  714
Wed 9th: 560 * 37%
fat: 18.75g
|
protein: 21.50g
|
carbs: 79.00g
1661*  1101
Tue 8th: 1650 * 110%
fat: 90.50g
|
protein: 58.00g
|
carbs: 177.75g
1814*  164
Mon 7th: 834 * 56%
fat: 33.93g
|
protein: 40.77g
|
carbs: 85.21g
1661*  827

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