Weigh In record (no journal entry) for 31 January 2014
|
214.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
1108 kcal
|
Fat: 77.26g | Prot: 87.16g | Carb: 10.79g.
Breakfast: Butter (Salted), Beef Steak, Fried Egg. Dinner: President's Choice Blue Menu Angus Beef Meatballs, Fried Egg. Snacks/Other: Bick's baby dill pickle. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|