Weigh In record (no journal entry) for 31 January 2014
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287.8 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1380 kcal
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Fat: 46.00g | Prot: 39.00g | Carb: 192.00g.
Lunch: McDonald's Sweet Tea (Large), McDonald's French Fries (Small), McDonald's McDouble, Clover Valley Sea Salt Pita Chips. more...
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gaining 8.4 lb a week
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