lelutz11's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
139.6 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
390 kcal Fat: 14.00g | Prot: 11.00g | Carb: 54.00g.   Lunch: Lean Pockets Whole Grain Turkey, Broccoli & Cheese, The Better Chip Jalapeno and Sea Salt Tortilla Chips. more...
losing 2.1 lb a week

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