Weigh In record (no journal entry) for 29 January 2014
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140.2 lb
Lost so far: 15.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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977 kcal
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Fat: 21.00g | Prot: 34.41g | Carb: 63.05g.
Lunch: Fresh Express Kit Asian Chopped Salad, The Better Chip Jalapeno and Sea Salt Tortilla Chips. Dinner: Penn Maid Lowfat Cottage Cheese, Sauvignon Blanc Wine. more...
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steady weight
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lelutz11's weight history
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