Weigh In record (no journal entry) for 31 January 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1175 kcal
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Fat: 57.27g | Prot: 62.98g | Carb: 112.46g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Ruby Tuesday White Bean Chicken Chili. Dinner: Potato French Fries, Cheeseburger with Bacon and Condiments. more...
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gaining 0.4 lb a week
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pamkrice's weight history
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