misskeri119's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
185.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
770 kcal Fat: 40.50g | Prot: 20.00g | Carb: 81.00g.   Lunch: Panera Bread Classic Grilled Cheese, Panera Bread Creamy Tomato Soup. Snacks/Other: Snickers Peanut Butter Squared. more...
losing 1.0 lb a week

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