Weigh In record (no journal entry) for 16 February 2011
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202.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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958 kcal
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Fat: 35.29g | Prot: 34.95g | Carb: 134.82g.
Breakfast: Life Cereal (Quaker), pear, banana sandwich. Lunch: New York Deli Style Hot Philly CheeseSteak Sandwich. more...
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losing 12.6 lb a week
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Captain.griz's weight history
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