Weigh In record (no journal entry) for 08 June 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1399 kcal
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Fat: 73.16g | Prot: 56.85g | Carb: 140.73g.
Breakfast: Bananas , Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Apples , Calavo Avocado, White Bread . Dinner: California Pizza Kitchen Spicy Buffalo Cauliflower , Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Snacks/Other: Snak Club Raw Almonds. more...
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gaining 0.2 lb a week
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