Weigh In record (no journal entry) for 31 January 2014
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237.2 lb
Lost so far: 2.0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1695 kcal
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Fat: 96.16g | Prot: 49.62g | Carb: 164.19g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Bananas , Cooked Egg Yolk. Lunch: Caesar Salad Dressing , Tea Presweetened with Low Calorie Sweetener. Dinner: White Rice, Chicken Curry, Potato French Fries, Tea Presweetened with Low Calorie Sweetener. more...
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losing 2.8 lb a week
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MattMcB's weight history
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