foreverfrost's Journal, 08 June 2021

311.4 lb Lost so far: 38.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 80.94g | Prot: 75.55g | Carb: 313.84g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, SodaStream Diet Cola. Lunch: Great Value Premium Thin Sliced Black Forest Ham. Dinner: Simply Potatoes Traditional Mashed Potatoes, Cauliflower , Broccoli , Stouffer's Classics Meatloaf. Snacks/Other: Sweet Tarts Sweet Tarts. more...

5164 kcal

Activities & Exercise: Sitting - 14 hours, Bicycling (fast) - 15/mph - 41 minutes, Sleeping - 9 hours and 19 minutes. more...