Weigh In record (no journal entry) for 31 January 2014
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192.0 lb
Lost so far: 30.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1126 kcal
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Fat: 73.42g | Prot: 44.39g | Carb: 72.64g.
Breakfast: Délifin Fijn Vleesbrood, Bruine Boterham. Dinner: Delhaize Macaroni met Ham en 3 Kazen. more...
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gaining 13.9 lb a week
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claesmariepaule's weight history
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