jessejames632's Journal, 26 December 2013

195.4 lb Lost so far: 14.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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3531 kcal

Fat: 141.81g | Prot: 119.14g | Carb: 455.45g.   Breakfast: Minute Maid Just 15 Calories Fruit Punch, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries Cereal, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Sprecher Lo-Cal Root Beer, Sugar Cookies (Includes Vanilla), Sugar Cookies (Includes Vanilla), Daily Chef Original Franks in a Blanket, Jose Ole Mini Tacos, Sliced Ham (Regular, Approx. 11% Fat), Soft White Roll. Dinner: Onion Rings (Breaded and Fried), Sprite Sprite Zero (Can), Soft Serve Ice Cream, Pizza Ranch Cactus Bread (Small), Pizza Ranch Chicken Bacon Ranch Pizza, Pizza Ranch Bronco Pizza, Pizza Ranch Ranch Stix with Cheese, Pizza Ranch Pepperoni Pizza, Pizza Ranch Garlic cheese pizza. Snacks/Other: Sugar Cookies (Includes Vanilla), Sugar Cookies (Includes Vanilla), Sprecher Lo-Cal Root Beer, Sugar Cookies (Includes Vanilla), Sugar Cookies (Includes Vanilla), Aquafina Water, DeMet's Flipz Milk Chocolate Covered Pretzels. more...

2438 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...