Weigh In record (no journal entry) for 08 June 2021
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1281 kcal
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Fat: 42.59g | Prot: 69.94g | Carb: 152.43g.
Breakfast: Nestlé Cini Minis, Nat & Vie Lait d'amande sans Sucre Ajouté, Prozis Peanut Butter Cinnamon Crunchy, Yoplait Petit Suisse 0%, Pomme, Max Protein Good Morning Instant Oatmeal Peanut Butter, Biosagesse Farine de Coco, Nat&Vie Boisson Coco. Lunch: Markal Bio Farine de Lupin, Lidl Flocons d’avoine Complets, Jardin Bio Psyllium Blond, Carapelli Huile Olive Bio, Oeuf, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Champignons, Florette Batavia, Casa Azzurra Burrata, Tomates Cerises, Turini Pesto Verde, Kazidomi Pasta Buckwheat. Dinner: Alpro Chocolate-Hazelnut Dessert, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Patate Douce (sans la Peau, Cuite, Bouillie), Haricots Verts, Florette Batavia, Dame Besson Sauce Créoline, Thon Rouge (Poisson). Snacks/Other: Canderel Chocolat Dessert Noir sans Sucre Ajouté, Prozis Peanut Butter Cinnamon Crunchy, Pommes Pink Lady. more...
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losing 13.9 lb a week
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