Weigh In record (no journal entry) for 16 February 2011
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218.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1124 kcal
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Fat: 46.76g | Prot: 74.75g | Carb: 97.79g.
Breakfast: white toast, fried egg. Snacks/Other: syntha-6, whole milk, oatmeal. more...
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steady weight
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calvus's weight history
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