WildAbout50s's Journal, 01 February 2014

I'm excited to begin my Eat-Healthy & Live-Fit lifestyle. It's well past the time to stop making excuses and take my life back!!!

My 9-month goal is to loose (1) pound for every year that I've been alive, which adds up to a total of 51 lbs.

I will also be working on overcoming a few shortcomings that have gotten me to this point in my life:
1) Undisciplined
2) Procrastination
3) Laziness
4) Taking life for granted!
237.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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