Twinkelbel's Journal, 16 February 2011

165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1540 kcal Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Refried Beans with Cheese, Chips and Salsa, Classic Chimichanga Chicken without Sauce. Dinner: Broccoli Flower Clusters, Cheddar Cheese, Fresh Bacon or Side Pork, Mushrooms, Scallions or Spring Onions, Egg. more...
on diet Twinkelbel's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Twinkelbel's own diet

Twinkelbel's weight history

Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.