Twinkelbel's Journal, 16 February 2011

165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1540 kcal Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Classic Chimichanga Chicken without Sauce, Refried Beans with Cheese, Chips and Salsa. Dinner: Cheddar Cheese, Scallions or Spring Onions, Broccoli Flower Clusters, Mushrooms, Egg, Fresh Bacon or Side Pork. more...
on diet Twinkelbel's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Twinkelbel's own diet

Twinkelbel's weight history

Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaybee150 supported 54Husker's Journal Entry.
BigBelle recorded a Weigh In at 224.0 lb.
Tikara44 recorded a Weigh In at 169.8 lb.
lrenteria recorded a Weigh In at 195.8 lb.
losinit1655 commented on northernmusician's Journal Entry.
LO-Carb Karen supported harriduke's Weigh In.
dellguy3700 recorded a Journal Entry and a Weigh In at 195.0 lb.
Yassmineee recorded a Weigh In at 191.8 lb.