Twinkelbel's Journal, 16 February 2011

163
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1540 kcal Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Classic Chimichanga Chicken without Sauce, Refried Beans with Cheese, Chips and Salsa. Dinner: Egg, Mushrooms, Broccoli Flower Clusters, Scallions or Spring Onions, Cheddar Cheese, Fresh Bacon or Side Pork. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Rains120's Journal Entry.
DanaRSS recorded a Weigh In at 194.4 lb.
neotiny recorded a Weigh In at 204.8 lb.
474513 updated their Exercise Diary.
Mistybenner commented on jimmiepop's Weigh In.
neotiny70 recorded a Weigh In at 204.8 lb.
penwin recorded a Journal Entry and a Weigh In at 163.1 lb.
brucemcguigan supported cameronjade3's Journal Entry.