Twinkelbel's Journal, 16 February 2011

163
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1540 kcal Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Chips and Salsa, Classic Chimichanga Chicken without Sauce, Refried Beans with Cheese. Dinner: Fresh Bacon or Side Pork, Egg, Cheddar Cheese, Mushrooms, Scallions or Spring Onions, Broccoli Flower Clusters. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

LMJ114 recorded a Journal Entry.
juliels803 recorded a Weigh In at 112.0 lb.
izescobar recorded a Weigh In at 182.4 lb.
tamigillon recorded a Weigh In at 126.0 lb.
cirnemn recorded a Weigh In at 144.0 lb.
LadyBea40 supported TAIC69's Journal Entry.
Retheesh recorded a Weigh In at 185.2 lb.
Renee21 recorded a Weigh In at 137.5 lb.