Twinkelbel's Journal, 16 February 2011

163
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1540 kcal Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Classic Chimichanga Chicken without Sauce, Refried Beans with Cheese, Chips and Salsa. Dinner: Egg, Mushrooms, Broccoli Flower Clusters, Scallions or Spring Onions, Cheddar Cheese, Fresh Bacon or Side Pork. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

RinLune supported NameNotAlreadyTaken's Weigh In.
janice_rae updated their Food Diary.
fred4win supported megan4's Journal Entry.
aloslick updated their Food Diary.
14toGo updated their Food Diary.
v_me recorded a Weigh In at 237.2 lb.
vackerman recorded a Weigh In at 309.1 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.