SCReiner's Journal, 16 February 2011

216.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 102.45g | Prot: 130.20g | Carb: 187.73g.   Breakfast: Raisin Bran Crunch, milk. Lunch: Rice, Pork chop. Dinner: egg roll, Panda express. Snacks/Other: Vodka, cheese. more...

2391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...