Weigh In record (no journal entry) for 07 June 2021
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135.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1807 kcal
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Fat: 71.99g | Prot: 76.94g | Carb: 218.81g.
Breakfast: Coca-Cola Pibb Xtra (Can), Hard-Boiled Egg, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Rosarita Refried Beans, Broadleaf Ground Venison. Dinner: Crab Salad Made with Imitation Crab, Pork Chop, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Apple Cobbler, Jif Natural Creamy Peanut Butter, Celery . more...
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gaining 2.2 lb a week
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 Comments
Congratulations, you hit your mark. Are you trying to lose more weight?
07 Jun 21 by member: DiaGain
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