hunterrider's Journal, 07 June 2021

160.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2364 kcal

Fat: 78.94g | Prot: 176.79g | Carb: 243.07g.   Breakfast: PEScience Select Protein - Peanut Butter Cookie, All Whites 100% Liquid Egg Whites, Almond Breeze Unsweetened Almond Milk, omega 3 Eggs, Kroger Old Fashioned Oatmeal, Bananas. Lunch: Spinach, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Fresh & Easy Red Wine Vinaigrette, Bumble Bee Lemon & Pepper Seasoned Tuna, Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples. Dinner: PEScience Select Protein - Peanut Butter Cookie, Gala Apples, Frozen Blueberries, Chobani Greek Yogurt Whole Milk Plain, Albertsons Winter Mix Vegetables, Imagine Foods Organic Creamy Potato Leek Soup, PEScience Select Protein - Peanut Butter Cookie. Snacks/Other: Land O'Lakes Whipped Butter Salted, Yasso Frozen Greek Yogurt - Chocolate Fudge, Land O'Lakes Whipped Butter Salted, Safeway Yellow Corn Kernels, Kodiak Cakes Power Cakes Peanut Butter, Planters Salted Cashews (1.5 oz), Outshine Strawberry Fruit Bar. more...

3125 kcal

Activities & Exercise: Apple Health - 24 hours. more...