Cres1121's Journal, 16 February 2011

176.4 lb Lost so far: 11.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

---

1876 kcal

Fat: 79.41g | Prot: 109.90g | Carb: 193.48g.   Breakfast: Instant Oatmeal - Strawberries and Cream, Reduced Fat Peanut Butter. Lunch: Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Pepperoni Pizza. Dinner: Olive Oil, Blue Cheese Crumbles, Chicken Breast (Skin Not Eaten). Snacks/Other: Light Vanilla Ice Creams , Wasabi Peas, Sunshine Cheez-It 100 Calorie Right Bites. more...

2205 kcal

Activities & Exercise: T - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...