Mneuman's Journal, 06 June 2021

180.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 83.53g | Prot: 76.63g | Carb: 113.19g.   Breakfast: Driscoll's Blueberries, Egg, Salsa, 310 Nutrition Collagen, Ideal Sweetener, Coffee, Cream (Half & Half). Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Butter (Salted) , Olive Oil , Cranberry Sauce (Sweetened, Canned) , Chicken Breast, Celery , Onions , Carrots , Cauliflower , HEB Broccolini. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Julio's Corn Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, Nathan's Famous Kosher Halves, Frigo Natural String Cheese Part Skim, Go Raw Sprouted Organic Mixed Seeds, Apples . more...

2560 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 4 hours, Stretching (yoga) - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...