Weigh In record (no journal entry) for 29 January 2014
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339.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2014:
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1170 kcal
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Fat: 38.66g | Prot: 64.31g | Carb: 133.61g.
Breakfast: Propel Zero - Grape, Light Fat Free Raspberry Yogurt, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Salad Additions Southwest-Style Chicken. Dinner: Propel Zero - Lemon, Pepsi, Light Strawberry Yogurt, Potatoes (Flesh Without Skin, with Salt, Boiled), Broccoli Stir Fry, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Sour Cream & Onion Potato Chips. more...
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