Weigh In record (no journal entry) for 29 January 2014
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125.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1111 kcal
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Fat: 62.96g | Prot: 33.67g | Carb: 105.60g.
Lunch: Starbucks Butter Croissant. Dinner: CAO cao fruit salad, Caesar Salad with Romaine, Welsh Rarebit. Snacks/Other: White Bread. more...
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gaining 0.2 lb a week
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