Weigh In record (no journal entry) for 29 January 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2014:
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838 kcal
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Fat: 36.50g | Prot: 36.01g | Carb: 89.02g.
Breakfast: Coffee with Cream, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Coffee with Milk, Chicken or Turkey and Rice (Mixture). Snacks/Other: Coffee with Milk, Chocolate Sandcastle Doughnut. more...
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losing 0.1 lb a week
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Keiichi's weight history
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