Weigh In record (no journal entry) for 24 November 2010
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133.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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339 kcal
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Fat: 10.47g | Prot: 14.87g | Carb: 49.21g.
Breakfast: Organic Brown Flaxseeds, Quinoa, Oatmeal, Sesame Seeds, 2% Fat Milk. more...
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losing 4.2 lb a week
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lizbetas's weight history
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