Weigh In record (no journal entry) for 28 April 2009
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2009:
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1032 kcal
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Fat: 43.61g | Prot: 58.36g | Carb: 118.89g.
Breakfast: morning star sausage patty, laughing cow wedge, weight watcher bagel, light string cheese. Lunch: avocado, thin mints, spinach, morning star asian patty, arnold sandwich thins. Snacks/Other: non fat vanilla greek yogurt. more...
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steady weight
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ljg1414's weight history
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