ljg1414's Journal, 28 April 2009

Weigh In record (no journal entry) for 28 April 2009
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2009:
1032 kcal Fat: 43.61g | Prot: 58.36g | Carb: 118.89g.   Breakfast: morning star sausage patty, laughing cow wedge, weight watcher bagel, light string cheese. Lunch: avocado, thin mints, spinach, morning star asian patty, arnold sandwich thins. Snacks/Other: non fat vanilla greek yogurt. more...
steady weight

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