Weigh In record (no journal entry) for 04 June 2021
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1377 kcal
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Fat: 42.33g | Prot: 40.07g | Carb: 210.70g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Apple. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Himemaru Japanese Rice Crackers, Trader Joe's Low Fat Chocolatey Cats Cookies, Mauna Loa Macadamia Nut Chocolate Chip Cookies, 85 Degrees Berrytale. more...
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losing 2.1 lb a week
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bumbye's weight history
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